Mental health often takes a backseat in the high-pressure world of film and television. However, for Aryn Mott—one of the intimacy coordinators for the 19-time Emmy award-winning series Shogun and the first certified mental health coordinator in Canada for film and TV—the well-being of both performers and crew is paramount. Aryn’s work seamlessly blends their expertise in mental health with a passion for storytelling, while fostering healthier, more sustainable working environments.
When asked how they address mental health on set, Aryn emphasizes the power of open dialogue:
"I believe in the power of conversation. I regularly share insights on TikTok about mental health and intimacy coordination, offering regulatory tools, discussing the idea of closure or bracketing practices, and discussing industry trends. Greater understanding leads to more empathy, and the more we talk about mental health, the closer we get to destigmatizing it. Being open about our own experiences, embracing both our flaws and strengths, is key."
Aryn also stresses the importance of addressing access needs in the film industry, acknowledging that each person has unique challenges:
"We all navigate unique needs as humans, and when we offer equitable support—whether it’s mental health resources or accommodations for neurodiverse individuals—you’ll find, and science has proven, that it leads to better performance all around."
The mental health crisis in the film and television industry is undeniable. Both performers and crew face heightened risks of substance abuse, suicide, and burnout. Aryn sheds light on this troubling reality:
"The statistics in the film and television industry show that mental health crises, including substance abuse and suicide, affect both performers and crew at an alarming rate. By prioritizing mental health and creating systems of support, we can combat these issues, fostering healthier and more sustainable working environments for everyone involved."
Aryn’s approach is holistic, advocating for both the serious aspects of mental health care and the joy of human connection:
"I also work with film festivals and participate in panel discussions to bring these conversations to the forefront, advocating for more resources and support across the industry. And in all of this, I believe in the importance of joy, levity, and camaraderie in navigating these challenges together."
Ultimately, Aryn’s work reminds us that mental health care is not a one-time effort but an ongoing, evolving process. Whether through their TikToks, their presence on set, or their participation in industry panels, Aryn is at the forefront of creating safer, more empathetic spaces in the world of film and television. Their belief in the power of conversation, the importance of access needs, and the value of joy is paving the way for a healthier, more inclusive industry.
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